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Why Yoga with Early Learners?

Yoga during early childhood supports healthy development in gentle, age-appropriate ways:

• Bonding & Connection
• Sensory Regulation
• Motor Skills & Body Awareness
• Emotional Development </aside>

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How Classes Work

• Gentle, guided yoga movements adapted for infants and wobblers
• Songs, breathing exercises, and sensory play
• Story-based themes with engaging props
• Relaxation
• Caregiver participation throughout for connection and support </aside>

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Want to Bring MindfulWorks Classes to your School? Get In Touch

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Curriculum Themes