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At MindfulWorks, children experience yoga and mindfulness through play, stories, music, movement, and rest. Our classes are developmentally appropriate and designed to help kids build body awareness, manage big feelings, grow confidence, and connect with others.

With a familiar class structure and plenty of creativity, children feel safe, engaged, and supported as they learn skills that help them both in class and in everyday life.

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Learn More about our Curriculum

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Early Learners Curriculum

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School-Aged Curriculum

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Want to Bring MindfulWorks Classes to your School? Get In Touch

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